• Have any question?
  • Phone +91-740-539-7519
  • info@ruchidietcare.com
  • MON TO SAT  11AM TO 1PM &  7:30 PM TO 9 PM
Health Score
Get Your Health Status... FREE!

    Oats Onion Paratha :-
    Sunday's are incomplete without Parathas...piping hot, stuffed parathas served with mint curd or raita..! Need we say more 😍

    Good for weightloss
    Good for diabetic
    Good for pcos & many more diseases😇😇

    Note- Moderation is the key. Yummy food items needs mind management.


    “Moong Dal Chila is a healthier alternative though. It is lighter and more nutritious in comparison to Besan ka Chila. You can make a thin crepe with moong dal, thinly sliced onions, and half a teaspoon of oil on a non-stick. Eat it hot off the griddle, else it well get soggy. Serve with fresh pudina chutney


    paneer besan Chillla is a healthy option for weight loss To enhance the taste further we have added paneer which makes this breakfast recipe a lip-smacking delight. You can experiment with the recipe by adding nutritious vegetables to it.


    It's full of protien and veggies made of for breakfast
    good for weightlosst etc.

Why Choosing Ruchi Dietcare

We give you personalized and interactive dieting experience.We work according  to your convenience and available for you over SMS, Online CHATS, SKYPE, Emails, and phone calls.
Our diet plans are tailor made, according to your food preferences and ethnic values.We provide you with range of healthy recipes to choose from.
Your medical conditions are taken care of and diets are planned keeping in mind to improve your health status.Receive periodic health article via email to gain knowledge about healthy wholesome eating

Easily access

Access Any Time Any where on your device

Save your time

Get Your Diet Plan Just a click away

Prompt Reply

Get your query resolved in minimum time

Lose Weight Naturally

say no to pills scary diet or supplements. Lose weight in healthy way

Personalized Program

Diet chart Prepared on your body needs and requirments.

Tasty Recipes

Enjoy Your favorite Food even in diet program.

Over 8 Years of Experience

Nutritionist RUCHITA GOAD is a highly motivated Online dietitian and nutritionist based in VADODARA
Request a diet consultation

Number of Clients


Number of Kg Loss


Number of Happy Faces

Successful Stories


2017-08-13 17:44:40

What is Po ......

What is PCOD ? 

It is an endocrinologic disorder and appears[...]

2017-08-13 18:04:07

This Winte ......

Nature has blessed us with the different colors of the seasons. These seasons have great influenc[...]

2017-09-19 10:26:44

FOOD LOG A ......



A food log is a diary of wh[...]