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weight gain diet

weight gain diet

Weight Gain Program

Weight gain is nowadays very common problem amongst the youth because of the stress It is essential to ensure that a professional diet plan is followed to ensure that weight gain is not associated only by fat gain. The extra calories must not be consumed by eating junk and unhealthy food. . If you're a skinny guy who can't seem to gain weight no matter how many hours you spend in the gym, and how much food you eat... 
And you're TIRED of wasting your money... Then join my easy, healthy & reasonable weight gain program for shape up.

How it works

Just to give you a bit of overview, our weight gain program purely works on the basis of balanced healthy food and nutrition. We believe in creating a healthy lifestyle rather than promoting quick weight loss/gain diets, pills or use of supplements. 

What are the requirements to join?

Your commitment and dedication. That's it!

What can I expect and how much will I gain?

I want you to understand that gaining weight is not just a numbers game. Its more than just monitoring your weight on the weighing scale. However just for the sake of giving you an idea in numbers, you can expect to gain between 1-5 kgs of your weight  per month but the real results will simply depend upon your body system, metabolic rate, physical activity and your commitment to follow our diet plan to reach the goals. 

All diet plans are personalized and customized as per individual eating habits and lifestyle. Therefore we are unable to provide you any sample diet plans.

How will I get my diet plans?

Weekly diet plans will be accessible on this website for viewing and download and will also be emailed to you.

How are your diets like? 

We believe in healthy eating. Our diet plans are desgined to assist you integrate healthy eating in your lifestyle. You do not have to restrict yourself too much and you do not have to starve yourself. 

Its my promise that if you follow the diet plan for some time, not only you will gain weight, but you will start to feel overall healthy, you will feel lighter in the mornings, you will feel more energetic.

Do you guarantee weight gain?

Dear friend, we are not selling a product. It's something you have to guarantee yourelf that you will be committed to the diet plan along with some type of physical activity or just regular walk.

Do I have to do anything else except following the diet?

Physical activity is a must. It can be walk, brisk-walk, cycling, jogging, cardio, gyming, skipping or anything else. However, typically you will be asked to do weight training if your goal is weight gain.


How will you and I know if I am making progress?

This website has been designed specifically for this purpose. You will be able to record your weight and body measurements and monitor your progress very easily in the Trackers section.

How much it costs and how to pay

Package prices are listed below. Select appropriate package and click 'Enroll-Now'. Note that all prices mentioned are inclusive of service taxes.

You can pay online using any debit/credit card, net banking or bank transfer.

Your 1st diet plan (with all instructions) will be accessible to you in the eClinic and emailed to you as well usually within 24 hours of receving the payment.  


  • Duration: 1 month
  • Restaurant Guide
  • Expected weight loss: 1-5 kg
  • Progress tracker
  • Dietary sessions: 3
  • Healthy Recipes

Rejuvenate yourself

Stay fit and healthy with improved energy

Lose weight naturally

Say no to pills , scary diet or supplements. Lose weight

Timely Reply

Get your query resolved in minimum time

Personalized Program

Diet chart prepared based on your body need and requirements

Healthy Daily Life

People are most productive when they wake up, and setting up a routine.

Improving Health

The best soluton of course is combining diet improvements together.

Request a Free Consultation

For Business: For Business inquiry pls fill out our short feedback form or you can also send us an email & we’ll get in touch shortly, or Please contact through our Toll Free Number - (+91) +91-740-539-7519

Online Hours : Mon to Sat 11am to 2 pm and 6 pm to 8pm